The Psychological Effects of Gender Inequality.

This blog was written by ESAH Co-Founder Venise Vinegar for World Mental Health Day 2024. When it comes to the psychological effects of gender inequality, your mindset is your most valuable asset and shield of armor for winning the struggle to survive and thrive in an unequal world. According to the World Health Organization (WHO), […]
Doing too much housework, but your partner doesn’t agree? Here’s why.

Do you feel like you’re doing too much of the housework? You’re not alone! Have you tried talking to you partner about it and it’s quickly turned into a fight?
What is Mental Load? How it’s different to housework, & how to reduce yours in 3 steps

Mental Load is the work of having to constantly remember, organise, account for, plan and manage your life and the lives of others in your household. It’s sometimes referred to as being the CEO or Manager of the household.
Is housework really unequal? How we know and why it matters

It should not come as a surprise in the midst of a global pandemic and economic crisis described as a “she-cession”, that gender inequality remains a persistent problem.
Are They Just Trying To Get Out Of Doing Housework?

Do you and your partner have different standards for housework, or different ideas of what a task being done properly means? This common problem is called the Standards Challenge.